A level 3 instructor offers one to one exercise and training sessions
Fully accredited by REPs. Member No. R0066826
About me

Oliver Barnard Personal Trainer

Hi, my passion for fitness and a healthy lifestyle started from an early age, I love the freedom of movement and the exhilaration of adrenalin. I enjoy all forms of sporting endeavour and the challenge of progression. My enthusiasm for fitness and well being is contagious, meaning my clients reach their goals with a smile on their face. I have the knowledge and the devotion to drive you to achieve your goals, all you need to do is be willing. Exercising regularly will improve not only your body but your mind as well, giving you the ability to live life to its fullest.

The benefits of exercise and a healthy lifestyle are hard to dispute, a reduced risk of heart disease, stroke, diabetes and some cancers are just the start. A reduction in stress levels, improved sleep patterns and more self confidence are also common benefits, along with weight-loss and more energy.

I am a qualified -
  • Personal Trainer
  • Gym Instructor
  • Studio cycling Instructor
  • Nutritional Advisor
  • Kettlebell Instructor
  • Exercise Referral Practitioner

I have also studied Advanced Nutrition for weight loss and Chair based Exercises for the frail.

As a member of The Register of Exercise Professionals (REPs), I carry level 3 Advanced Instructor status with comprehensive insurance.

I have a HSE endorsed first aid qualification.

I offer 1 to 1 Personal Training sessions, Nutrition advice, Weight management strategies, Gym programming, Kettlebell tuition and Postural assessment.

What we offer...
  • Personal Training
  • Group Training
  • Fitness Training
  • Exercise Help
  • Nutritional Advice
Fully Accredited by